Holistic nutrition offers a comprehensive approach to diet and lifestyle that can result in a real difference and often substantial improvement in the quality of your life. But be warned – making real changes to your diet and lifestyle takes commitment, motivation and time. You didn’t get to where you are overnight and so you can’t expect results overnight either. We believe in “slow and steady wins the race” so nutrition plans are broken down into stages which we implement over time; together we work on taking the small steps that will ultimately help you to reach your much larger goal.


Holistic Nutritional Consultation

Iridology is the study of the iris of the eye with the intent of
assessing weaknesses in the body. Iridologists believe that areas of the iris correspond with different body parts. Among the
conditions they monitor are colour, clarity, texture, fibres, rings,
and spots on the iris. Once an assessment is made, they recommend natural methods of healing and conditioning of the weak areas.

Iridologists use the charts to distinguish between healthy systems
and organs in the body and those that are overactive, inflamed, or
distressed. Iridologists believe this information demonstrates a
patient’s susceptibility towards certain illnesses, reflects past
medical problems, or predicts later health problems. 

Iridology Assessment

Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which corresponds to and are relative to all parts, glands and organs of the entire body. 

How Does It Work?

When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session seems to break up deposits (felt as a sandy or gritty area under the skin) which may interfere with this natural flow of the body's energy.

Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the disharmonies to be released by a physiological change in the body. With stress removed and circulation improved, the body is allowed to return to a state of homeostasis.


"Experience the healing touch!"

Energy Therapy: Gai'Chi, Reiki, Quantum

Energy Therapy is a  healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. All energy therapies are meant to compliment, not replace, the care of registered medical and health care professionals. Clients are encouraged to continue consulting with their medical professionals when receiving treatments.

Gai'Chi provides a safe, gentle, yet powerful support to release suppressed feelings, and the energy blockages they cause, from our bodies and spiritual beings. Releasing these blockages allows for self-healing on all levels (physical, emotional, mental, and spiritual). Through Gai'Chi, we can free ourselves of limitations to our good health, life purpose, prosperity, and creativity. Gai'Chi can, therefore, be a tremendously empowering experience.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been known to be effective in helping relieve stress. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Quantum Touch  is a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness. Life Force Energy, also known as “chi” in Chinese and “prana” in Sanskrit, is the flow of energy that sustains all living beings.

Ionic Foot Detox

Although there is no scientific research to validate this form of treatment, IONIC Foot Detoxification in this manner has origins stemming back 5000 years to the Eastern Indian traditions of Ayur Vedic medicine. Through a process called electrolysis, the water in an Ionic Foot Bath (in combination with added sea salt) is charged into positive and negative ions.


Our bodies accumulate different types of toxins every day through eating, drinking, and breathing, as well as exposure to medications, chemicals, toxic environments, etc.

The Ionic Foot Detox unit removes toxins by balancing the number of positive and negative ions in the body. By placing your feet in the ionized foot bath, negative fields will be generated and travel through the body to find and recharge unblanced cells. During this process, your body will absorb thousands of negatively charged ions, this will alkalize blood and tissue in the body. After only a few session of a Ionic foot detox, you will begin to see a number of results from improved sleep, clear skin, reduced inflammation, weightloss and several more. Diseases such as Chronic fatigue, allergies, fibromyalgia, thyroid diseases, and cancers have been directly linked to environmental toxins in the body.


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